by Melanie Gallo, PhD Am I talking about you? How long can you go without your mobile device? Your phone. Your iPad or tablet. I'm not even going to pretend like I don't turn into Vin Diesel from Fast and Furious, burning rubber to turn around when I realize that I have left my phone or iPad at home. Unfortunately, I may be a digital junkie and it is likely that many of you are as well. Bottom line - our devices are causing us serious anxiety. This form of anxiety referred to

by Melanie Gallo, PhD How old were you when you owned your first mobile phone? Was it about the size (and weight) of a brick and carried around in a bag? Or was it installed in a car with one of those springy home phone style chords permanently attached? I tend to be somewhat of a gadget and technology buff so I have been collecting mini radios, cd players, laptops (Mac and PC), cell phones, palm pilots (remember those?), watches (digital and chronograph), ipods, iphones, ipa