Melanie C Gallo, PhDJun 5, 20204 minThought Twist! The Series — Mental FilteringThe tendency to focus on one negative detail, allowing it to ruin your happiness, hope, or enjoyment. We begin our series on everyday...
Melanie C Gallo, PhDJun 4, 20207 min11 Everyday Thinking Errors that Can (and DO) Sabotage the Plot of your Life.Have you ever really paid attention to the thoughts inside your head? In other words, have you ever thought about your thoughts…your...
