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A Guide to The World of Introverts

by Melanie Gallo, PhD In the Merriam - Webster dictionary the definition of the noun “introvert” is the following: a typically reserved...

It’s So Much Deeper Than Introverts and Extroverts (+Video)

Most people who ponder human psychology are familiar with the notion of being an introvert or an extrovert. At least they’re familiar...

Thought Twist! The Series — Mental Filtering

The tendency to focus on one negative detail, allowing it to ruin your happiness, hope, or enjoyment. We begin our series on everyday...

What is Coaching? (And the difference between coaching and therapy)

by Melanie Gallo, PhD So Doc., What do coaches actually do? In planning where we are going, we first need to establish where we are....

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