Remember the last time you put a team together? Sally and Ben were clashing the entire time, and they ended up spending more time in HR –...

Personality psychology is the scientific study of our unique patterns of thinking, feeling, and behaving. This is one of the things I...

One of my favorite ways to explain what business coaches do is to compare our work to a lighthouse. I like it because my coaching plays a...

by Melanie Gallo, PhD Original publication June 19, 2018 Updated June 15, 2021 WHAT IS PERSONALITY? AND WHO REALLY CARES? Ok Doc... So...

Anyone who is open to it and willing to do the work can be coached. But you really need to ask yourself: Am I coachable? Before answering...

Years ago when I first started my coaching practice, I often used the tagline “No couch. No therapy. Just psychology-based solutions for...

Ask 100 people to tell you their strengths and their areas for growth. Pay close attention – not only to what they say, but how they...

One of the first instincts of any business leader when inquiring about a new service is to ask, “How do I quantify the value of this?” As...

We live in unusual times and because of that, there is more of a demand for coaching services. It’s no surprise. People are trying to...

Look where I found my passion, purpose, and profit hanging out together. Over the past year, like the lives of so many others, my own...

When we think about the steps we take to correct an employee’s mistake, it’s easy for a business leader to think about shaming the person...

They said there would be another pandemic and they were right. The American Psychological Association’s recent “Stress in America” survey...

No one begrudges a business owner for wanting to make a profit. And no boss will ever be criticized for wanting to ensure his or her...

It’s a perfectly reasonable question – one that anyone who consults with businesses should be prepared to answer: “If I utilize your...

You’ve probably heard that three colors make up all the colors in the rainbow. Sure, there are lots of colors, but all of them stem from...

The tendency to focus on one negative detail, allowing it to ruin your happiness, hope, or enjoyment. We begin our series on everyday...

11 Everyday Thinking Errors that Can (and DO) Sabotage the Plot of your Life. Have you ever really paid attention to the thoughts inside...

by Melanie Gallo, PhD People often ask, "What oils do you take when you travel?" While my retirement travel plan is to be rolling along...

So What Are Essential Oils? How Do You Use Essential Oils? You don’t need a degree in chemistry or extensive training to know how to use...

Welcome to DōTERRA MEMBERSHIP BASICS For Wellness Advocates Order product at 25 percent wholesale discount Buy directly from doterra.com...

Hello! I’m Dr. Melanie and I’m a cognitive behavioral coach with a background in business psychology, a dōTERRA Wellness advocate, and...