Dealing with the Workplace Drama Queens and Kings
Most people are familiar with the concept of the drama queen. Of course, this phenomenon is not limited to women, so I prefer the more...
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A blog to spark joy (both in and out of the workplace), by helping you navigate the mental spaces where work & life overlap
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Cloverleaf: The Amazing Tool for Mapping Out Great Teams (+Video)
If you’ve never heard of the tool called Cloverleaf, this is your chance. And it could make all the difference in helping you put...
A Map to the Perfect Team (+Video)
Remember the last time you put a team together? Sally and Ben were clashing the entire time, and they ended up spending more time in HR –...
Personality Psychology: How to Apply It to the Workplace (+Video)
Personality psychology is the scientific study of our unique patterns of thinking, feeling, and behaving. This is one of the things I...
How is a coach like a lighthouse? (+Video)
by Dr. Melanie Gallo (Updated June 12, 2023) One of my favorite ways to explain what I do as a behavioral health coach is to compare my...
What is Personality? And Who Cares?
by Melanie Gallo, PhD Original publication June 19, 2018 Updated June 15, 2021 WHAT IS PERSONALITY? AND WHO REALLY CARES? Ok Doc... So...
How can you become coachable? (+Video)
Updated June 12, 2023 Anyone who is open to it and willing to do the work can be coached. But you really need to ask yourself: Am I...
How to Distinguish Between Coaching and Therapy (+Video)
by Melanie Gallo, PhD Updated June 12, 2023 Years ago when I first started my coaching practice, I often used the tagline “No couch. No...
How Can You Work on Improving Yourself If You’re Not Sure What That Means? (+Video)
Ask 100 people to tell you their strengths and their areas for growth. Pay close attention – not only to what they say, but how they...
Why Yes, We Do Know How You Can Quantify the Value of Coaching (+Video)
One of the first instincts of any business leader when inquiring about a new service is to ask, “How do I quantify the value of this?” As...
Proactive Strategies for Business, and Happiness, in Strange Times (+Video)
We live in unusual times and because of that, there is more of a demand for coaching services. It’s no surprise. People are trying to...
Worklife balance is WorkLifeJoy
Worklife balance is the strategy. WorkLifeJoy™️ is the feeling that comes from it. It's the target. Over the past year, like the lives of...
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