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Strategy 101: The 5 Forces that Drive Business Competition…and Human Behavior
We can‘t really talk about the 5 forces that drive competition in business without at least touching on the forces that drive human...


5 Apps That Will Help You Live a Healthier and Happier Life
There is no denying that due to the ongoing pandemic, our smartphones have taken up a more significant portion of our lives. Despite...


How Did I Get Here? The Art of Knowing, That you know
by Melanie Gallo, PhD Have you ever had this to happen? You’re driving home from work and all of a sudden your sitting in your driveway. ...


Preserving your Inner Child
by Melanie Gallo, PhD You know how when you’re a kid everything is an adventure. It doesn’t matter whether you’re a ten year old that...


Underachiever or Overachiever?
by Melanie Gallo, PhD Finding the right balance in life is always a handful. There are times when we just don’t seem to know how much...


5 Steps to Liking Yourself, For Real
by Melanie Gallo, PhD Have you ever thought to yourself “I don’t like myself”? Well, if you have, believe me, you’re not the only one....


Take the Hint: Body Language and Communication
Gatherings during the holidays are a great time to reconnect and renew relationships, particularly following the height of a pandemic....


When is Stress a Good Thing?
by Melanie Gallo, PhD People think about stress as bad, something they need to learn to cope with, a culprit for many health issues. But,...


A Guide to The World of Introverts
by Melanie Gallo, PhD In the Merriam - Webster dictionary the definition of the noun “introvert” is the following: a typically reserved...


A Map to the Perfect Team (+Video)
Remember the last time you put a team together? Sally and Ben were clashing the entire time, and they ended up spending more time in HR –...
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