Personality psychology is the scientific study of our unique patterns of thinking, feeling, and behaving. This is one of the things I...

by Melanie Gallo, PhD Original publication June 19, 2018 Updated June 15, 2021 WHAT IS PERSONALITY? AND WHO REALLY CARES? Ok Doc... So...

Updated June 12, 2023 Anyone who is open to it and willing to do the work can be coached. But you really need to ask yourself: Am I...

One of the first instincts of any business leader when inquiring about a new service is to ask, “How do I quantify the value of this?” As...

We live in unusual times and because of that, there is more of a demand for coaching services. It’s no surprise. People are trying to...

But here is why some bosses do it (not you of course) and how to stop. How Shaming Happens When we think about the steps we take to...

No one begrudges a business owner for wanting to make a profit. And no boss will ever be criticized for wanting to ensure his or her...

It’s a perfectly reasonable question – one that anyone who consults with businesses should be prepared to answer: “If I utilize your...

The tendency to focus on one negative detail, allowing it to ruin your happiness, hope, or enjoyment. We begin our series on everyday...

by Melanie Gallo, PhD So Doc., What do coaches actually do? In planning where we are going, we first need to establish where we are. There are alot of different terms and approaches out there, so below I define several of those concepts. Coaching "Coaching [is] partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaches honor the client as the expert in his or her life and work and belie