Have you ever really paid attention to the thoughts inside your head? In other words, have you ever thought about your thoughts…your...

About Dr. Melanie C Gallo

by Melanie Gallo, PhD So Doc., What do coaches actually do? In planning where we are going, we first need to establish where we are. There are alot of different terms and approaches out there, so below I define several of those concepts. Coaching "Coaching [is] partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaches honor the client as the expert in his or her life and work and belie

Your WorkLifeJoy™️ Coach2GO offers self-guided online pograms designed to walk you towards your vision of joy for your work and life.

by Melanie C Gallo, PhD (Photo by Dooder / Freepik) Step One: Don’t take a personality test on Facebook. The End. I heard a saying...

As children, whenever my cousin and I would get into trouble at my grandparents house (like the time we both sat on my little brothers...

Many times, the most toxic people in the workplace are not the blatantly rude, arrogant, and ruthless individuals. They are those who,...

According to Murray Newlands of Inc.com, the first 10 minutes of your workday can really impact the rest of your day. Therefore, you need...