Hey Boss! Shaming Doesn’t Work
But here is why some bosses do it (not you of course) and how to stop. How Shaming Happens When we think about the steps we take to...
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A blog to spark joy (both in and out of the workplace), by helping you navigate the mental spaces where work & life overlap
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How are you really feeling?
They said there would be another pandemic and they were right. The American Psychological Association’s recent “Stress in America” survey...
Measuring Employee Happiness . . . and Monetizing It (+Video)
No one begrudges a business owner for wanting to make a profit. And no boss will ever be criticized for wanting to ensure his or her...
The Classic (and Correct) Leader Question: How Will Your Coaching Make Me More Profitable? (+Video)
It’s a perfectly reasonable question – one that anyone who consults with businesses should be prepared to answer: “If I utilize your...
Which Dimension Is Your Brain Traveling In Right Now? (+Video)
You’ve probably heard that three colors make up all the colors in the rainbow. Sure, there are lots of colors, but all of them stem from...
Thought Twist! The Series — Mental Filtering
The tendency to focus on one negative detail, allowing it to ruin your happiness, hope, or enjoyment. We begin our series on everyday...
11 Everyday Thinking Errors that Can (and DO) Sabotage the Plot of your Life.
Have you ever really paid attention to the thoughts inside your head? In other words, have you ever thought about your thoughts…your...
Traveling with Essential Oils
by Melanie Gallo, PhD People often ask, "What oils do you take when you travel?" While my retirement travel plan is to be rolling along...
ESSENTIAL OIL WELLNESS BASICS
So What Are Essential Oils? How Do You Use Essential Oils? You don’t need a degree in chemistry or extensive training to know how to use...
dōTERRA MEMBERSHIP AND ORDERING BASICS
Welcome to DōTERRA MEMBERSHIP BASICS For Wellness Advocates Order product at 25 percent wholesale discount Buy directly from doterra.com...
About Me
About Dr. Melanie C Gallo
What is Coaching? (and coaching vs. therapy)
by Melanie Gallo, PhD So Doc., What do coaches actually do? In planning where we are going, we first need to establish where we are....
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