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Coach2GO Work+Life Mental Wellness Programs

What is Coach2GO?

Hello! I’m Dr. Melanie Gallo, the WorkLife psychology specilaist and certified mental health coach behind Coach2GO, and I am so happy you are here!

Coach2GO is a psychology-based online platform designed to walk you towards your vision of WorkLifeJoy. With both 1-on-1 coaching, and digital coaching options, Coach2GO programs provide a safe, structured, convenient way to experience expert-backed coaching to set goals and take action.

Created by yours truly (@worklifejoydoc),a business psychology Ph.D and certified mental health coach, Coach2GO programs provide personalized insights and actionable coaching tips to help you gain clarity on your definition of happiness and fulfillment, in both your personal and professional life.

Sometimes, "I don't know my goals, I just want to feel lighter" is all you may know. Your program will help walk you through the steps to figure out your goals, and how to get there.

You are the ship. Coach2GO programs are your lighthouse.

With a simplified yet structured approach, Coach2GO online programs deliver action-focused coaching tips from day one, allowing you to immediately start implementing positive changes without sacrificing valuable time, money, or momentum. Whether seeking to improve work-life balance, improve relationships, reduce stress and overwhelm, or enhance overall well-being, Coach2GO programs empower individuals to take control of their well-being and finally achieve their goals in a way that lasts.

Want the app? Click here to DOWNLOAD WorkLifeJoy Coach2GO on the Wix app for Free! Already have the Wix app? Just use the code COACH2GO to enter.

How do Coach2GO programs work?

With thousands of coaching hours in mental health and business psychology, my online coaching programs are packed with the same types of guidance and resources that I share 1-on-1, with clients everyday. (And if you are interested in working together 1-on-1, you can find out more about my 1-on-1 coaching plans inside the Coach2GO platform also😊. I'd loveto work together!)

A coaching tool for WorkLifeJoy!

Coach2GO digital programs are structured to walk you through your personal development journey, in a way similar to how I would as your live coach. Coaching focuses on taking action in your life to achieve a goal or make a personal change so once you choose a goal or area to focus on, you can create a plan to get there.

Enroll in a Coach2GO program for free.

A great way to start receiving a burst of new energy to get unstuck and achieve joy in your work+life is to enroll in a Coach2GO program for free.

And if you enjoy the convenience of using apps, you can also download the Coach2GO app for free! Within the app you can:

  • Explore my WorkLifeJoy blog

  • Chat with me directly

  • Access the WorkLifeJoy Coach2GO digital programs including both the FREE course and a FREE trial.

  • Learn more about 1-on-1 coaching options with me, Dr. Melanie

  • Watch exclusive "the science behind" videos

  • ...and access additional free resources and content

Coach2GO's WorkLifeJoy digital programs are the most convenient, value-packed, way to also receive evidence-based professional assessment and personalized coaching tips including:

  • Your Communication Style

  • Your Conflict Triggers

  • Areas in Need of Development

  • Leadership Style

  • Motivations

  • Style of Persuasion

  • Work Style...and much more

This digital experience is designed to help you navigate towards your goals, while fitting into the fabric of your busy schedule and adding value without being intrusive.

Not just a coaching tool…a coaching tool with a human inside.

Why Coach2GO?

🚨 Expert Guidance

Right now, the coaching industry is still not not all coaches and programs are created equal. With WorkLifeJoy Coach2GO, the focus is on well-being first. You can be sure that you are being supported by a coach with the formal education in psychology (B.A, PhD), additional mental health coaching training, and thousands of coaching hours, all centered around helping people to do better, by thinking and feeling better.

Plus, as a member of the American Psychological Association (APA), and certified through a health and wellness coaching program approved by the National Board of Medical Examiners, I follow the highest ethical standards and practices.

🚨 Accountability

WorkLifeJoy Coach2GO digital coaching nudges provide accountability to help you increase awareness, take action, and build new habits and behaviors that last!

🚨 Structure

Don't know how you will ever find the time for coaching? You’ve found your solution! WorkLifeJoy Coach2GO digital programs are streamlined and effective without being overly intrusive in your life. Real change is incremental and comes with practice. This is structured to help you make real, lasting change.

🚨 Science-based Assessment

Have you taken personality assessments before but don't even know where the reports are, let alone how to actually use the info in your everyday life? Through WorkLifeJoy Coach2GO you are able to receive those valuable assessment results plus practical coaching tips based on your results, right into the palm of your hand.

🚨 Convenience

WorkLifeJoy Coach2GO provides guidance in a practical new way, every day, from day one, without losing time, money or momentum. WorkLifeJoy Coach2GO is designed to fit into the fabric of a busy schedule and add value without being intrusive. Lightweight yet packed with the power to rocket you to new levels.

With Coach2GO online programs, your Ah-Ha moment can happen today!

(Let me say that again...)

Your “ah-ha“ moment can happen TODAY!💡

Sometimes when we are looking for some type of change in our lives, we first need to take time and REFLECT. And reflection takes courage!

When you understand more about yourself, it enables you to choose jobs, careers and challenges that make sense for you. When the Titanic sank, it didn't sink because it hit the part of the iceberg that they could see. It sank because it hit that massive portion underneath the waterline that they couldn't see.

You just don't know, what you don't know.

In Your Life

When you get to a place where you feel like you are doing the right things in your work and life but you aren’t getting where you really want to be, it is often because you can’t see what is really standing in your way, and you aren’t clear about what your goals really are. So, by first increasing self-awareness around your healthy and unhealthy behavioral tendencies, areas in need of growth, temptations, instincts, and underlying emotions, you receive an incredible opportunity to develop yourself and improve your interactions with others. Plus…

In Your Career

When changing careers or even excelling in the one you have, self-awareness around things like communication, work styles, strengths, and opportunities for growth can also give you an incredible opportunity to develop yourself.

Develop yourself. Improve interactions with others. Move towards your vision.

How do the WorkLifeJoy digital programs inside Coach2GO work?

The digital programs inside WorkLifeJoy Coach2GO are designed to help you navigate areas such as emotional and mental wellness, personal and professional development, relationships, communication, and more. A big part of navigating through the program revolves around creating a vision for what you want in your life and then creating a set of action steps to work towards that vision.

The steps in the digital programs include:

🔎 Awareness — Through science-based assessment, you will become more clear about where you are now, where you want to go, and the gaps that hold you back.

🗺 Action — Through weekly checkins and other coaching guidance, WorkLifeJoy Coach2GO programs create structure for goal-setting and accountability. Map out, and set sail towards specific, measurable, actionable, realistic, time-specific goals...SMART goals!

🎯 Achievement — Through regular coaching nudges, you will practice to improve and create new habits. Change isn’t easy so it takes time and consistency.

It's a great, simplified way for busy, overwhelmed people to receive PERSONALIZED, expert guidance.

How much is a Coach2GO program gonna cost?

I know... that's the big question. And you may have even scrolled straight down to this section before reading the other stuff. Again, I get it!

The great news is that you can get started for FREE with my 3-day FREE trial of WorkLifeJoy GPS or a full FREE COURSE.

That is truly unheard of when you consider the average cost of insividual coaching can average between $5000-$10,000 per month, not to mention the immediate value of getting through the blind spots and around the obstacles (i.e people, circumstances) that try to block your progress.

Why is this FREE if other coaching can be so pricy?

Because this is a different type of coaching experience so I want you to be able to try it before you buy it. This is not a case of you get what you pay get more😊.

You can’t afford NOT to get started!

What do you get with a WorkLifeJoy digital program?

In order to provide support for a variety of need levels, there are several different digital programs available within the Coach2GO online platform.

The WorkLifeJoy GPS program includes:

🔹Step-by-step guidance through your program and through each scientificaĺly validated assessment.

🔹Chat-based support from Dr.Melanie

🔹Science-based personality and behavioral assessments

🔹Personalized "ME Dashboard" that pulls together your results from all 5 assessments into easy-to-read summaries

🔹Full pdf report downloads for DiSC, Enneagram, & 16 Types

🔹Personalized coaching tips delivered to your email each weekday

🔹The option to upgrade to a "TEAM Dashboard" for family or teammates

🔹The option to add 1-on-1 coaching with Dr. Melanie Gallo

What will you learn from these assessments?

With Enneagram Assessment: Learn how to relate to people and how they can relate to you.

♥️ Where you are at your best and worst, with the goal to understand how you can reach your best self.

♥️ How to intentionally redirect towards your healthy tendencies when you notice your unhealthy ones.

♥️ Learn about your areas in need of growth, behavioral temptations, insticts, and underlying emotions.

♥️ How you are likely to act out when you are stressed.

♥️ How you tend to behave when you are moving towards health and security.

With DiSC Assessment: Learn about your responses to favorable and unfavorable work environments.

💼 How to respond in unfavorable work situations

💼 Which work environments allow you to thrive

💼 How your work inspiration is fueled from both the inside and the outside

💼 To what extent you are driven to move towards challenges

💼 How much you tend to move towards people

With Culture Pulse Assessment: Learn how your values, norms, beliefs, and behavior affect how you behave in workgroups.

🧠 What facet of the task at hand motivates you to continue

🧠 How you typically react to your customer/client/audience

🧠 How you typically control outcomes

🧠 How you prefer to identify with a group

🧠 How you react to personal questions or stories

🧠 Your subconscious approach to motivating people to get the best results

With 16 Types Assessment: Learn how to understand and make use of different behavioral tendencies.

♟ Where do you receive your mental energy?

♟ How do you prefer to take in information?

♟ How do you typically make decisions

♟ What are your outward behavioral tendencies?

With the Energy Rythm Assessment Increase awareness into:

🌓 Your patterns of focus and energy

🌓 What times of day you feel most alert

🌓 What types of tasks you do best during certain times of day


Learn how to USE all of this great info about yourself from day one, without losing time, money or momentum.

Who Is Coach2GO for?

Digital coaching programs inside Coach2GO may be for you if you:

👉 are new to coaching or even behavioral health support, and you could use an open, safe space to ask questions and start walking through the coaching process

👉 feel short on time but need some expert guidance

👉 have an open mind

👉 could use more structure and accountability in moving toward your vision of well-being

👉 are interested in discovering practical new insights about yourself rooted in social psychology, business psychology, positive psychology, and cognitive psychology

👉 are committed to doing what you know you need to do, so WorkLifeJoy Coach2GO can help you do what you don't yet know to do

You are the ship. As a coach, I'm just a lighthouse helping you to see through the fog on your journey.—Dr. Melanie

What are clients saying about Dr. Melanie?

“Melanie, is the consummate professional and has a great sense of understanding the needs of her clients. She applies her consultation not only with expertise but with a compassion of understanding how to get clients to the next step. I had her on my radio show to talk about handling crisis and conflict when groups travel together. Her advice and contribution to the program was exactly what anyone traveling with friends or family needed to hear. Her segment remains one which I reference often.”

“My experience was very positive. I was ready to start a new business. I have not felt this excited in years. What really helped me was that she coached me to being a better leader in a changing workforce.”

“Melanie Gallo is an awesome coach and thought leader around balancing work and life through managing mental processes that lead to action. I've taken several of Dr. Gallo's courses on stress management, cognitive biases and personality in the workplace and I have applied her strategies and tips in my personal life and career. Dr. Gallo is truly a trusted advisor and leader in business psychology.”


No time? No problem. Coach2GO digital coaching is designed to fit into the fabric of your life without being intrusive.

Big impact in a small, simple package.

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