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Cognitive Behavioral Cōaching
for Work+Life Joy
Cognitive behavioral coaching is a science-based approach to achieving personal and professional fulfillment through the removal of mental and emotional barriers, and the formation of new habits and behaviors.
MELANIE GALLO, PhD
Have you ever felt overwhelmed by work+life responsibilities?
Do you feel like you do so much each day but never seem to get things done? Are you running on mental fumes and feeling unfulfilled?
I'm Dr. Melanie Gallo. I coach professionals on how to naturally boost the mental & physical energy to discover WorkLifeJoy. Using my background in business psychology I combine science-based assessment with coaching to help you navigate your thoughts, emotions and behaviors for a healthy mind. I look forward to connecting and being part of your Work+Life journey!
Feel free to read more about my background here. Be well, Dr. Melanie
COGNITIVE BEHAVIORAL COACHING
As seen on Forbes.com
INTERVIEWS
Noomii.com
Shaunna from Noomii.com chats with Dr. Melanie about her typical coaching client and how they work to achieve their goals.
PRESS RELEASES
PUBLICATIONS
Forbes.com
Medium.com
ESSENTIAL OIL EDUCATION
Work+Life is not always as much about balance as it is about navigating through the fog that can disrupt our mental and physical health. Holistic cognitive behavioral coaching incorporates the powerful science of aromatherapy and essential oils as a tool to promote a healthy brain as you navigate your thoughts, feelings, and behaviors for a healthy mind.
Select your free online course to begin your journey to mental and physical wellness.
