8 Ways to Deal with a Job that You Hate but Can't Afford to LeaveIt's not uncommon to find yourself in a high-paying, great benefit-having job that you absolutely hate. Or even worse, an OK paying job...
How to Combat Loneliness When You're Not a Fan of Being Around PeopleBeing alone does not necessarily mean you are lonely. This can be especially hard for more extroverted, socially energized people to...
Strategy 101: The 5 Forces that Drive Business Competition…and Human BehaviorWe can‘t really talk about the 5 forces that drive competition in business without at least touching on the forces that drive human...
11 ways to get your resume through cyberspace and in front of a humanSo, you're applying for a job? It can be tough out there with so many job seekers these days. To help companies manage the influx of...
How to Identify and Transition into Your Ideal New Career PathHave you been feeling stuck in your current career and have a nagging feeling that there must be something better out there for you? Do...
Mindfulness & Grounding ToolkitMindfulness is a state of nonjudgmental awareness of the present moment. It includes awareness of one’s own thoughts, emotions, and...
23 Positive Affirmations for Tough DaysPositive affirmations are simple positive phrases that actively allow us to challenge our negative thoughts and refocus on the good...
Deep Breathing ToolkitDeep breathing techniques are a good place to start to help control the symptoms of stress, anxiety, overwhelm and anger. The skill is...
5 Apps That Will Help You Live a Healthier and Happier LifeThere is no denying that due to the ongoing pandemic, our smartphones have taken up a more significant portion of our lives. Despite...
The Gut Punch of Constructive CriticismNo one likes to be criticized. In fact, it can sometimes feel like a kick in the gut! Even the word itself... CRITICISM...seems so...
6 Negative Attitudes that will Sabotage your Job SearchAnd awesome free tools to help get you through it by Melanie Gallo, PhD Watch your thoughts for they become words. Watch your words for...
Why We Don't Like SurprisesI Don’t Like Surprises Surprises are usually considered a good thing. And I actually don’t dislike all surprises--just the kind with...